About Me

Bringing Delight Back Online

On a mission to eradicate apathy.

I am a bleeding heart.  An HSP. I love deeply, care deeply, feel deeply. But like many whom Ive encountered on this plane of existence, these qualities were locked behind a wall of "protection" because my subconscious programming deemed them dangerous during my formative years. In the household in which I grew, my type of expressive emotionality was seen as a threat to the status quo and a cause for punishment. I learned that seriousness, studiousness, dogmatic spirituality, and silence were the ways to gain the crumbs of attention my developing heart so greatly longed for.

For years I operated achieving high ambitions but with low vibrations. I've been the successful level-headed competitive athlete, student (3 Degrees), corporate leader (nearly 20 years in tech and higher education), performing artist, producer/composer/songwriter, wife (11 years), etc. but my head and heart were at odds. Cue depression, anxiety, suicidal ideation, constant cycles of burnout, and apathy. 

I am now on a mission to live in my joy and delight, not the chase for approval or perfection that plagued me. 

Join me in wielding sensitivity as the gift and weapon it is and bringing delight back online. 

YES LETS GOOO

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No spam. Just my thoughts and musings on a myriad of things that I am learning and unlearning.

Latest Blog

As I step into this reclaiming, I have been journaling again. I hope to share my thoughts here as they see fit. Stay tuned. 

Latest Music

My newest release. 

Shows/Events

Stay tuned for any future shows/events.